today I want to share some of the most important and reliable things that have made my first three months postpartum easier.

From cramps… to contractions… to catching my own baby in just 3 hours. She came so fast, my water broke as I was screaming and she practically slid into my hands. It was intense, it was beautiful, it was ours.

Giving birth at home made such a difference for me this time around. Being in my own space, in my own bed, with everything familiar,...

Pregnancy is often romanticized—the glowing skin, the fluttery kicks, the nesting bliss. But for me, this second pregnancy has been...

As I write this, I’m 38 weeks pregnant with my second baby—another sweet baby girl—and I’m officially in the waiting game from the...

Stepping into the second trimester of pregnancy feels like entering a world filled with excitement and possibilities. With my second...

How did I survive?! As my husband and I planned for another baby, I was very excited when it was finally that time to pee on the stick! I...

Comidas para desintoxicar y desinflamar: Aceitunas Aceite de Oliva Aguacate Ajos Gengibre Cacahuates naturales Pre y pro-bioticos Canela...

This is just to share with you and give you and idea of some of the things I did to prepare and take care of my body for 6 months after...

VEGETABLES & ROOTS FRUITS OILS GRAINS PROTEIN SEASONING & SPICES MISC